{"id":277271,"date":"2021-03-05T07:44:15","date_gmt":"2021-03-05T10:44:15","modified":"2021-11-15T20:18:36","modified_gmt":"2021-11-15T23:18:36","slug":"10-habilidades-para-ter-uma-vida-feliz","status":"publish","type":"post","link":"https:\/\/noticias.adventistas.org\/pt\/coluna\/karyne.correia\/10-habilidades-para-ter-uma-vida-feliz\/","title":{"rendered":"10 habilidades para ter uma vida feliz"},"content":{"rendered":"<div id=\"attachment_277274\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-277274\" class=\"size-full wp-image-277274\" src=\"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz.jpg\" alt=\"\" width=\"1000\" height=\"652\" srcset=\"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz.jpg 1000w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-140x90.jpg 140w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-768x501.jpg 768w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-70x45.jpg 70w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-132x85.jpg 132w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-400x260.jpg 400w, https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-730x476.jpg 730w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-277274\" class=\"wp-caption-text\">Para viver de forma saud\u00e1vel no campo das emo\u00e7\u00f5es e relacionamentos, \u00e9 importante o auto conhecimento e a empatia. (Foto: Shutterstock)<\/p><\/div>\n<p><span data-contrast=\"none\">Em 1997, a Organiza\u00e7\u00e3o Mundial da Sa\u00fade\u00a0<\/span><span data-contrast=\"none\">(OMS)\u00a0<\/span><span data-contrast=\"none\">prop\u00f4s um conjunto de 10 habilidades que foram chamadas de \"Habilidades para a Vida\u201d.\u00a0<\/span><span data-contrast=\"none\">S<\/span><span data-contrast=\"none\">\u00e3o\u00a0<\/span><span data-contrast=\"none\">compet\u00eancias<\/span><span data-contrast=\"none\">\u00a0que auxiliam as pessoas a lidarem de forma mais saud\u00e1vel com os desafios da vida cotidiana.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-contrast=\"none\">As 10\u00a0<\/span><span data-contrast=\"none\">habilidades<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">propostas<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">s\u00e3o<\/span><span data-contrast=\"none\">:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Autoconhecimento<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">habilidade<\/span><span data-contrast=\"none\">\u00a0de\u00a0<\/span><span data-contrast=\"none\">reconhecer<\/span><span data-contrast=\"none\">\u00a0a\u00a0<\/span><span data-contrast=\"none\">si<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">pr\u00f3prio<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">seu<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">car\u00e1ter<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">e identificar<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">corretamente<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">seus<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">pontos<\/span><span data-contrast=\"none\">\u00a0fortes e\u00a0<\/span><span data-contrast=\"none\">suas<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">limita\u00e7\u00f5es<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">suas<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">prefer\u00eancias<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">avers\u00f5es<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Empatia<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">capacidade<\/span><span data-contrast=\"none\">\u00a0de se colocar no lugar do outro, imagi<\/span><span data-contrast=\"none\">nar<\/span><span data-contrast=\"none\">\u00a0como o outro se sente e of<\/span><span data-contrast=\"none\">erecer<\/span><span data-contrast=\"none\">\u00a0uma aceita\u00e7\u00e3o sem julgamentos.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Comunica\u00e7\u00e3o eficaz<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">o poder<\/span><span data-contrast=\"none\">\u00a0de expressar-se de modo assertivo, tanto de forma verbal como n\u00e3o verbal, diante das situa\u00e7\u00f5es do dia a dia e da cultura em que est\u00e1 inserido.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Manejo<\/span><\/b><b><span data-contrast=\"none\">\u00a0de\u00a0<\/span><\/b><b><span data-contrast=\"none\">emo\u00e7\u00f5es<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">habilidade<\/span><span data-contrast=\"none\">\u00a0de\u00a0<\/span><span data-contrast=\"none\">reconhecer<\/span><span data-contrast=\"none\">\u00a0as\u00a0<\/span><span data-contrast=\"none\">emo\u00e7\u00f5es<\/span><span data-contrast=\"none\">\u00a0(<\/span><span data-contrast=\"none\">agrad\u00e1veis<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">desagrad\u00e1veis<\/span><span data-contrast=\"none\">), tanto\u00a0<\/span><span data-contrast=\"none\">em<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">si<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">quanto<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">nos<\/span><span data-contrast=\"none\">\u00a0outros<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">compreender<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">como<\/span><span data-contrast=\"none\">\u00a0o\u00a0<\/span><span data-contrast=\"none\">comportamento<\/span><span data-contrast=\"none\">\u00a0\u00e9\u00a0<\/span><span data-contrast=\"none\">influenciado<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">pelas<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">emo\u00e7\u00f5es<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">express\u00e1<\/span><span data-contrast=\"none\">-las de forma\u00a0<\/span><span data-contrast=\"none\">assertiva<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Manejo de\u00a0<\/span><\/b><b><span data-contrast=\"none\">e<\/span><\/b><b><span data-contrast=\"none\">stress<\/span><\/b><b><span data-contrast=\"none\">e<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">aptid\u00e3o<\/span><span data-contrast=\"none\">\u00a0de identificar suas fontes de\u00a0<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">stress<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">, compreender como os\u00a0<\/span><span data-contrast=\"none\">acontecimentos<\/span><span data-contrast=\"none\">\u00a0o afetam e encontrar as melhores estrat\u00e9gias para responder a<\/span><span data-contrast=\"none\">\u00a0isso<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Pensamento criativo<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013 habilidade de explorar, por meio da flexibilidade cognitiva<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0diversas alternativas para uma mesma situa\u00e7\u00e3o.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Pensamento cr\u00edtico<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">capacidade<\/span><span data-contrast=\"none\">\u00a0de entender, analisar, comparar e avaliar informa\u00e7\u00f5es sob diferentes perspectivas, de maneira clara e objetiva.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Resolu\u00e7\u00e3o de problemas<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013 habilidade de identificar um problema,\u00a0<\/span><span data-contrast=\"none\">compreender sua<\/span><span data-contrast=\"none\">\u00a0causa e o que o mant\u00e9m<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0e levantar alternativas para solucion\u00e1-lo.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Tomada de decis\u00e3o<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">sabedoria para<\/span><span data-contrast=\"none\">\u00a0escolher uma op\u00e7\u00e3o ap\u00f3s analisar diferentes alternativas.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Relacionamento<\/span><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><b><span data-contrast=\"none\">Interpessoal<\/span><\/b><span data-contrast=\"none\">\u00a0\u2013\u00a0<\/span><span data-contrast=\"none\">habilidade<\/span><span data-contrast=\"none\">\u00a0de\u00a0<\/span><span data-contrast=\"none\">iniciar<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">manter<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">encerrar<\/span><span data-contrast=\"none\">\u00a0(<\/span><span data-contrast=\"none\">quando<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">necess\u00e1rio<\/span><span data-contrast=\"none\">) um\u00a0<\/span><span data-contrast=\"none\">relacionamento<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-contrast=\"none\">Inclui<\/span><span data-contrast=\"none\">\u00a0a\u00a0<\/span><span data-contrast=\"none\">capacidade<\/span><span data-contrast=\"none\">\u00a0de\u00a0<\/span><span data-contrast=\"none\">interagir<\/span><span data-contrast=\"none\">\u00a0de forma\u00a0<\/span><span data-contrast=\"none\">positiva<\/span><span data-contrast=\"none\">\u00a0com o outro,\u00a0<\/span><span data-contrast=\"none\">respeitando<\/span><span data-contrast=\"none\">\u00a0as\u00a0<\/span><span data-contrast=\"none\">diferen\u00e7as<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">dando<\/span><span data-contrast=\"none\">\u00a0a\u00a0<\/span><span data-contrast=\"none\">si<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">ao<\/span><span data-contrast=\"none\">\u00a0outro o\u00a0<\/span><span data-contrast=\"none\">respeito<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">devido<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">Preparei uma s\u00e9rie\u00a0<\/span><span data-contrast=\"none\">de v\u00eddeo<\/span><span data-contrast=\"none\">s<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">para<\/span><span data-contrast=\"none\">\u00a0cada uma dessas habilidades. Voc\u00ea pode assisti<\/span><span data-contrast=\"none\">-los<\/span><span data-contrast=\"none\">\u00a0aqui:<br \/>\n<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Habilidades para a vida\" width=\"856\" height=\"482\" src=\"https:\/\/www.youtube.com\/embed\/BV18PFRoafc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b><span data-contrast=\"none\">Leia tamb\u00e9m:<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><\/h4>\n<ul>\n<li><a href=\"https:\/\/noticias.adventistas.org\/pt\/coluna\/karyne-correia\/ensinando-as-criancas-sobre-emocoes-com-a-historia-do-natal\/\" target=\"_blank\" rel=\"noopener\">Ensinando \u00e0s crian\u00e7as sobre emo\u00e7\u00f5es com a hist\u00f3ria do Natal<\/a><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">Ao longo dessa pandemia, como profissional, percebo claramente como os d\u00e9ficits em algu<\/span><span data-contrast=\"none\">ns desses pontos<\/span><span data-contrast=\"none\">\u00a0torn<\/span><span data-contrast=\"none\">aram<\/span><span data-contrast=\"none\">\u00a0t\u00e3o dif\u00edcil, para tanta gente, o enfrentamento deste per\u00edodo t\u00e3o conturbado.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><span data-contrast=\"none\">\u00a0<\/span><b><span data-contrast=\"none\">A\u00a0<\/span><\/b><b><span data-contrast=\"none\">verdadeira<\/span><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><b><span data-contrast=\"none\">educa\u00e7\u00e3o<\/span><\/b><b><span data-contrast=\"none\">\u00a0e o\u00a0<\/span><\/b><b><span data-contrast=\"none\">desenvolvimento<\/span><\/b><b><span data-contrast=\"none\">\u00a0das\u00a0<\/span><\/b><b><span data-contrast=\"none\">habilidades<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"none\">\u00c9 poss\u00edvel que, ao ler a lista das 10 \"<\/span><span data-contrast=\"none\">H<\/span><span data-contrast=\"none\">abilidades para a\u00a0<\/span><span data-contrast=\"none\">V<\/span><span data-contrast=\"none\">ida\u201d, voc\u00ea tenha identificado que possui dificuldade em rela\u00e7\u00e3o a algumas de<\/span><span data-contrast=\"none\">las<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-contrast=\"none\">A<\/span><span data-contrast=\"none\">o longo de nossa vida,\u00a0<\/span><span data-contrast=\"none\">todos experimentamos\u00a0<\/span><span data-contrast=\"none\">algum d\u00e9ficit em rela\u00e7\u00e3o a e<\/span><span data-contrast=\"none\">stes pontos<\/span><span data-contrast=\"none\">. Todos tivemos uma educa\u00e7\u00e3o deficiente em algum aspecto,\u00a0<\/span><span data-contrast=\"none\">afinal,<\/span><span data-contrast=\"none\">\u00a0fomos educados por pais imperfeitos, num contexto imperfeito e, ainda que tenham dado o melhor de si, n\u00e3o conseguiram suprir tudo o que precis\u00e1vamos para que tiv\u00e9ssemos todas as habilidades desenvolvidas com 100% de perfei\u00e7\u00e3o.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Mesmo assim, gostaria de comentar brevemente como a educa\u00e7\u00e3o crist\u00e3 ou, como\u00a0<\/span><span data-contrast=\"none\">a escritora\u00a0<\/span><span data-contrast=\"none\">Ellen White chama, a verdadeira educa\u00e7\u00e3o, pode ajudar as crian\u00e7as a se tornarem adultos habilitados para a vida.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">A\u00a0<\/span><span data-contrast=\"none\">P<\/span><span data-contrast=\"none\">alavra de Deus nos ensina que devemos examinar a n\u00f3s mesmos<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-contrast=\"none\">\u201cExamine-se, pois, o homem a si mesmo\u201d (1 Cor\u00edntios 11:28). Na verdadeira educa\u00e7\u00e3o, ensinamos as crian\u00e7as a compreender quem elas s\u00e3o, sua origem e o prop\u00f3sito de sua vida. Tamb\u00e9m permitimos \u00e0 crian\u00e7a aprender atrav\u00e9s das experi\u00eancias da vida, e, deste modo, ela pode descobrir seus pontos fortes e fracos, suas prefer\u00eancias e avers\u00f5es, seus dons e, com a ajuda dos pais e do Esp\u00edrito Santo, trabalhar esses pontos e se desenvolver.\u00a0<\/span><span data-contrast=\"none\">Assim<\/span><span data-contrast=\"none\">, pode-se desenvolver a habilidade de autoconhecimento.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">A verdadeira educa\u00e7\u00e3o tamb\u00e9m ensina a crian\u00e7a a amar ao pr\u00f3ximo como a si mesmo, tratando a todos com o devido respeito, sendo gentil e polido na forma de agir, expressando-se adequadamente, colocando-se no lugar do outro, de modo que as habilidades de empatia, comunica\u00e7\u00e3o eficaz e relacionamento interpessoal s<\/span><span data-contrast=\"none\">ejam<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">desenvolvidas<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Na verdadeira educa\u00e7\u00e3o olhamos o ser humano como um todo<\/span><span data-contrast=\"none\">.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">T<\/span><span data-contrast=\"none\">rabalhamos corpo, mente e esp\u00edrito. Sendo assim, podemos oferecer \u00e0 crian\u00e7a uma boa educa\u00e7\u00e3o emocional. As hist\u00f3rias b\u00edblicas s\u00e3o uma rica fonte de ensino sobre emo\u00e7\u00f5es para as crian\u00e7as.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Al\u00e9m disso, quando trabalhamos os princ\u00edpios da verdadeira educa\u00e7\u00e3o, ajudamos nossos filhos a desenvolverem o fruto do Esp\u00edrito que, entre outras coisas, os ajudar\u00e3o a ter as habilidades de manejo das emo\u00e7\u00f5es, manejo do\u00a0<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">stress<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">\u00a0e tomada de decis\u00e3o.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">Segundo Ellen White, n<\/span><span data-contrast=\"none\">a p\u00e1gina 108 do<\/span><span data-contrast=\"none\">\u00a0livro\u00a0<\/span><i><span data-contrast=\"none\">Conselho aos Professores, Pais e Estudantes<\/span><\/i><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">se voc\u00ea quer que\u00a0<\/span><span data-contrast=\"none\">os pequenos sejam educados<\/span><span data-contrast=\"none\">\u00a0seguindo os moldes da verdadeira educa\u00e7\u00e3o,<\/span><span data-contrast=\"none\">\u00a0\u201cA B\u00edblia deve ser o primeiro livro da crian\u00e7a\u201d.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">O<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">segundo<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">livro<\/span><span data-contrast=\"none\">\u00a0\u00e9 a\u00a0<\/span><span data-contrast=\"none\">n<\/span><span data-contrast=\"none\">atureza<\/span><span data-contrast=\"none\">.<\/span><span data-contrast=\"none\">\u00a0\u201cO\u00a0<\/span><span data-contrast=\"none\">livro<\/span><span data-contrast=\"none\">\u00a0da\u00a0<\/span><span data-contrast=\"none\">Natureza<\/span><span data-contrast=\"none\">\u00a0e a\u00a0<\/span><span data-contrast=\"none\">palavra<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">escrita<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">lan\u00e7am<\/span><span data-contrast=\"none\">\u00a0luz um\u00a0<\/span><span data-contrast=\"none\">sobre<\/span><span data-contrast=\"none\">\u00a0o outro\u201d\u00a0<\/span><span data-contrast=\"none\">(\u00a0<\/span><i><span data-contrast=\"none\">Educa\u00e7\u00e3o<\/span><\/i><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">p\u00e1g<\/span><span data-contrast=\"none\">. 128).\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>Nesses\u00a0dois\u00a0livros,\u00a0entramos\u00a0em\u00a0contato\u00a0com o Deus\u00a0Criador, que\u00a0nos\u00a0fez\u00a0seres\u00a0criativos.\u00a0Ao\u00a0contemplar\u00a0a Ele\u00a0e Suas\u00a0obras,\u00a0podemos\u00a0desenvolver\u00a0um\u00a0pensamento\u00a0criativo\u00a0para\u00a0lidarmos\u00a0com as\u00a0demandas\u00a0da\u00a0vida.<br \/>\nTamb\u00e9m,\u00a0atrav\u00e9s\u00a0do\u00a0estudo\u00a0destes\u00a0dois\u00a0livros\u00a0e da\u00a0pr\u00e1tica\u00a0do\u00a0trabalho\u00a0\u00fatil\u00a0(outro pilar da\u00a0verdadeira\u00a0educa\u00e7\u00e3o),\u00a0podemos\u00a0desenvolver\u00a0o\u00a0pensamento\u00a0cr\u00edtico\u00a0e a\u00a0habilidade\u00a0de resolver\u00a0problemas.<\/p>\n<p><span data-contrast=\"none\">O\u00a0<\/span><span data-contrast=\"none\">modelo<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">divino<\/span><span data-contrast=\"none\">\u00a0de\u00a0<\/span><span data-contrast=\"none\">educa\u00e7\u00e3o<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">nos<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">habilita<\/span><span data-contrast=\"none\">\u00a0para\u00a0<\/span><span data-contrast=\"none\">vivermos<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">bem<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">neste<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">mundo<\/span><span data-contrast=\"none\">\u00a0e\u00a0<\/span><span data-contrast=\"none\">nos<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">prepara<\/span><span data-contrast=\"none\">\u00a0para a\u00a0<\/span><span data-contrast=\"none\">vida<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">eterna<\/span><span data-contrast=\"none\">. Quanta\u00a0<\/span><span data-contrast=\"none\">riqueza<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">existe<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">na<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">verdadeira<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">educa\u00e7\u00e3o<\/span><span data-contrast=\"none\">!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><b><span data-contrast=\"none\">Adultos<\/span><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><b><span data-contrast=\"none\">tamb\u00e9m<\/span><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><b><span data-contrast=\"none\">podem<\/span><\/b><b><span data-contrast=\"none\">\u00a0se\u00a0<\/span><\/b><b><span data-contrast=\"none\">desenvolver<\/span><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Mas e n\u00f3s<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0adultos? Ainda podemos adquirir essas habilidades? Sim! Enquanto h\u00e1 vida, h\u00e1 oportunidade de crescimento e desenvolvimento. Certamente, alguns ter\u00e3o mais facilidade e outros mais dificuldade, mas todos podemos trabalhar para desenvolvermos, no presente, as habilidades que n\u00e3o foram bem desenvolvidas em nossa\u00a0<\/span><span data-contrast=\"none\">inf\u00e2ncia<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Para isso, podemos usar os mesmos recursos da verdadeira educa\u00e7\u00e3o:\u00a0<\/span><span data-contrast=\"none\">o<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">studo da B\u00edblia, da natureza, o trabalho \u00fatil e as experi\u00eancias da vida. Unido a esses recursos, tamb\u00e9m podemos recorrer ao aux\u00edlio profissional. Em muitos casos<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0isso ser\u00e1 necess\u00e1rio, e n\u00e3o h\u00e1 problema algum em recorrermos ao aux\u00edlio de pessoas capacitadas\u00a0<\/span><span data-contrast=\"none\">par<\/span><span data-contrast=\"none\">a nos ajudar naquilo que somos deficientes.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>Se\u00a0voc\u00ea\u00a0deseja\u00a0aprender\u00a0mais\u00a0sobre\u00a0como\u00a0desenvolver\u00a0a\u00a0si\u00a0e\u00a0aos\u00a0seus\u00a0filhos\u00a0de forma\u00a0completa,\u00a0como\u00a0\u00e9 o\u00a0plano\u00a0de Deus,\u00a0leia\u00a0o\u00a0livro\u00a0Educa\u00e7\u00e3o, de Ellen White. Ali\u00a0voc\u00ea\u00a0encontrar\u00e1\u00a0preciosas\u00a0instru\u00e7\u00f5es\u00a0que\u00a0preparar\u00e3o\u00a0voc\u00ea\u00a0e\u00a0sua\u00a0fam\u00edlia\u00a0para\u00a0uma\u00a0vida\u00a0que\u00a0n\u00e3o\u00a0termina\u00a0aqui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Investir na sua e na educa\u00e7\u00e3o de outros \u00e9 um dos principais caminhos para uma vida com mais significado <\/p>\n","protected":false},"author":8,"featured_media":277274,"comment_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"xtt-pa-format":[3879],"xtt-pa-classification":[],"xtt-pa-editorias":[3217],"xtt-pa-departamentos":[],"xtt-pa-projetos":[],"xtt-pa-regiao":[],"xtt-pa-sedes":[],"xtt-pa-owner":[],"class_list":["post-277271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","xtt-pa-format-coluna","xtt-pa-editorias-comportamento"],"acf":false,"terms":{"editorial":"Comportamento","format":"Coluna"},"featured_media_url":{"full":"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz.jpg","medium":"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-768x501.jpg","small":"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-140x90.jpg","pa-block-preview":"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-140x90.jpg","pa-block-render":"https:\/\/files.adventistas.org\/noticias\/pt\/2021\/03\/10-habilidades-para-ter-uma-vida-feliz-290x220.jpg"}}